I have decided to start the HCG diet protocol this week. This diet is based on Dr. Simeon's Book, Pounds and Inches. I've done a lot of research, talked to my doctor, ordered my supplies, and now I'm ready to begin Phase 1.
Here is an explaination of Phase 1 from www.hgcdietmart.com.
PHASE 1
This phase is not necessary to do before starting the hcg protocol. It is intended for those who feel they need to detoxify or cleanse their body before starting a weight loss diet.
You can detoxify your body in different ways. For example, if you know you have issues with candida yeast, you can do a candida cleanse. Many people like to do colon cleanses, or just simply want to avoid all processed foods, artificial sweeteners, to help with digestive issues. Whatever one chooses to do, avoid anything that advertises weight loss since dieting right before doing the hcg protocol is not necessary nor recommended.
If you are interested in learning more about this diet, www.hcgdietmart.com is a great resource for information.
No comments:
Post a Comment